THERAPISTS IN LINCOLN PARK AND ACROSS PSY-PACT ELIGIBLE STATES

We’re committed to offering you a transformative & empowering therapy experience.

Meet the therapists of Blue Sage Psychotherapy Group.

Change really is possible. We can help make it happen.

Our team is here to help you understand yourself by looking at how your past experiences and patterns have shaped who you are so you can begin to make changes in your life today. With trust and support, we can help you do things differently.

We believe in being active, not directive. What does that look like? We’re not going to tell you what to do, but we are going to help you understand yourself, your choices, and your relationships better so you can make informed decisions and achieve different outcomes than you may have in the past. We believe that change happens through a combination of new awareness or insight and new experiences, with yourself, relationships, and the world. That’s what we hope to facilitate in our work together. 

As part of this process, we’ll also gently challenge you to help you grow and flourish, and support you in making informed choices that are aligned with your values as you take the steps toward becoming the person you want to be and enhancing your quality of life. You’ll learn practical tools for tangible improvements, discover how to spot and change recurring patterns, and learn how your thoughts, feelings, and behavior are all connected. 

We'll provide deep empathy and compassion for what you're going through as you begin to understand and experience things in a new way.

It’s our privilege to collaborate with you in finding fulfillment in your life. 

HOW WE WORK

To make meaningful, lasting changes in your life, we like to view things in layers.

Through our work together, we might touch on all three layers or focus on just one, depending on what you need. As experts at what we do, we’ll tailor therapy in a way that’s most helpful to you, while trusting you know yourself and your goals best.

  • We may start by giving you practical skills, tools, and strategies to address your current challenges. This can have a positive impact right away.

  • We also may look at patterns in your feelings, thoughts, behavior, and relationships. If you find yourself having the same experiences repeatedly, we'll work together to shift these patterns to ones that are more helpful.

  • Lastly, we may explore the deeper aspects of how you've developed your way of being in the world. This allows you to understand yourself better, heal from old wounds or trauma, and develop a stronger sense of who you are and who you aim to be.

A note from our founder

“At Blue Sage, we’re thoughtful about what we do because we recognize each of our clients has their own unique story and experience. Our clinicians bring specialized expertise to the table and are committed to fostering deep growth and lasting change. We are so passionate about our work that the success of our clients often feels like our own triumph, and we recognize and respect the privilege of being invited to enter your world and get to know you at a deep level. I am honored to be a part of this team of seasoned clinicians and to help you find stronger relationships, greater connection to yourself, and personal fulfillment.”

WE BELIEVE THERAPY SHOULD FEEL…

Empowering

Clients walk away from therapy feeling stronger and more confident.

Personal

We make sure everyone who comes into this space feels truly seen and heard, with sessions tailored just for them.

Specialized

We offer our clients care that's as unique as they are, focusing on their specific needs and goals.

Transformative

The ultimate goal here is change. When our clients tell us how much they've grown and changed for the better, we know we’ve done our job.

Collaborative

Our clients thrive when we work together as a team. We believe in combining their insights with our expertise to achieve their goals.

Our mission is clear

We offer high-quality care and expertise to help people live meaningful lives and thrive in their relationships.

Discover a team of dedicated clinicians who are prepared to help you grow.

SCHEDULE A CONSULTATION

Find the right therapist for you.

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