We believe in a therapy experience that’s
specialized.
supportive.
transformative.
authentic.
collaborative.
personal.
empowering.
Expert therapy for adults, couples, & other relationships in-person in Chicago & online.
We can help you create lasting change, know your patterns, and understand yourself at a deeper level.
We offer personalized, compassionate, and highly skilled therapy for relationships, life transitions, and more, with a focus on enduring change and personal transformation. Each member of our team brings specialized knowledge, comprehensive expertise, and a deep passion for their work to provide a meaningful, life-changing experience for you. We recognize that everyone’s story is unique, and we believe in your ability to overcome challenging obstacles to find profound and meaningful change.
Collaborative exploration of your inner world.
OUR SERVICES
Therapy for Individuals
Personalized sessions to explore and address your unique challenges in a supportive space.
Therapy for Couples & Relationships
Specialized therapy aimed at helping you improve your relationships and break negative cycles.
Therapy for Health
Focused support for concerns related to mind & body, including reproductive health, disordered eating, and body image.
Our areas of expertise
Relationships
Personal Identity
Life Transitions
Eating Disorders
Parenting
Grief & Loss
Couples
LGBTQ+
Anxiety
Menopause
Perinatal & Postpartum
Religious Trauma
Body Image
Motherhood
Infertility
Pregnancy Loss
Polyamory
Quarter-Life & Mid-Life Crises
And more…
How we work
We’re experts at what we do & we’re here to make a difference.
We know it takes strength to look inward. Our work asks clients to embrace change, hold curiosity about themselves and others, and bring openness to exploring new perspectives. This allows us to help our clients transform their inner world, make lasting changes, and foster deep, meaningful bonds in their relationships.
At Blue Sage, we lead with empathy and compassion because we know that entering your world is the only way to find true change. We’re committed to meeting our clients wherever they are in their journey and helping them take ownership of their lives. Nothing is more connected to us than seeing the lightbulb turn on and helping them step into their true selves, with rewarding relationships, balance in work, and deeper fulfillment. Consider us fully dedicated to helping you find your inner voice.
Supporting change that lasts.
Our specialties include…
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Our clinicians are trained in the most up-to-date relationship therapy methods, helping individuals, couples, and other adult relationships navigate the complexities of their connections. Our approach is tailored to each person, couple, or relationship and their unique dynamics to promote enduring and meaningful change.
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Our team is here to support you in developing a healthier relationship with food and your body. We offer caring guidance and evidence-based strategies to help you build self-esteem and achieve a balanced, fulfilling lifestyle.
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Life is full of change—our therapists are experienced in supporting you through all of its pivotal moments. We’ll teach you new skills and offer deep insight to help you navigate both expected and unexpected changes with self-awareness & confidence, ensuring you feel empowered and prepared for what lies ahead.
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We have expertise in every phase of the reproductive health journey, from fertility & pregnancy through menopause and beyond. Here, you’ll find someone who understands the nuances of this path and their impact on your entire well-being.
SCHEDULE A FREE CONSULTATION
Find the deep, lasting change you’ve been searching for.
book free consult
book free consult
Your needs and goals are unique, so your therapy should be as well. Click the button below to set up a free consultation with us. This is a chance to tell us your current concerns and ask any questions you might have about working with us. From there, we'll match you to the therapist whose style, approach, and expertise are the best fit for you. We see clients in person at our Lincoln Park location in Chicago and online in IL, MO, MD, and all PsyPact-eligible states.